Exercise classes on offer
Operated by the City of York Council and GLL, York Against Cancer offer those living with and beyond cancer five free exercise sessions. After these five, they are invited to make a voluntary contribution of between £3 and £5. The sessions take place at:
How else may it help you?
You will not only benefit from getting active but you will meet other people who may be going through a similar experience. If you wish, you can also share experiences with each other.
Before you start
Before starting any exercise, talk to your consultant, clinical nurse specialist or your GP just to check it’s the right time and type of exercise for you.
To find out more about our latest exercise schemes and the next class near you, contact us here.